Joe joined Smaranda Maier to discuss his approach to holistic healing and inner transformation, accessing the power of mind and our own breath.

A practical, accessible introduction to how the breath and the subconscious mind shape your daily experience — and what you can do about it today  

Joe joins Jonathan for a deep conversation on breath-work, hypnotherapy, anxiety, trauma, and nervous system regulation.

Perfect for anyone curious about breathwork, Joe shares how breathwork can help us move out of fight-or-flight, why so many people feel wired but tired, and how small daily resets can support better sleep, less stress, and greater emotional balance.

Joe joins Jonathan for a deep conversation on breath-work, hypnotherapy, anxiety, trauma, and nervous system regulation.

Perfect for anyone curious about breathwork, Joe shares how breathwork can help us move out of fight-or-flight, why so many people feel wired but tired, and how small daily resets can support better sleep, less stress, and greater emotional balance.

Joe spoke with Alan Morrissey on Clare Fm to talk about Breathwork and the Breathwork for Health and Vitality Workshops he provides in Co. Clare.

Also talking about how breathwork helps if you are feeling stressed, overwhelmed or just running on empty. 

Get to know some of Joe's backround and experience with using QTT as he talks with his mentor and friend Moira Geary the creator of QTT Quantum Thinking Transformation®

Media Kit & Press Resources

Interested in having Joe on your podcast, radio show, or publication ?

Joe is available for interviews, guest appearances, and expert commentary on Clinical Hypnotherapy, Breathwork, Personal Transformation, and Integrated Wellness.
A full media kit is in the works — in the meantime, reach out directly and Joe will provide everything you need.