Joe Forde's Most Advanced Personal Programme
Unlock Your Inner Power The Freedom Within
1-to-1 Programme
A deeply personal 8-week journey to activate your energy centres, release what's holding you back, and discover the freedom that lives inside you.
4 tailored 1-to-1 sessions with Joe Forde + a full 7-week guided online programme
Limited spaces available · In-person (Ennis, Co. Clare) or online via Zoom
4
Private 2-Hour Sessions
8
Week Programme
7
Week Online Program
15+
Years Experience
Does This Feel Familiar?
You've read the books. Maybe tried other therapies.
There are moments of clarity, but something still isn't shifting at a deeper level.
Life feels like it's being lived a size too small.
- Do you feel like you're carrying a weight that has no name — just a quiet sense of being stuck?
- Do you sense there's a deeper version of you waiting — one that's calmer, freer, more alive?
- Have you tried mindfulness, therapy, or self-help but feel like you're still circling the same patterns?
- Do you long for genuine transformation — not just coping strategies, but a real inner shift?
- Are you ready to do the work, with someone who will walk the path right beside you?
If even two or three of those land — this programme was built for you.
What Is the Freedom Within 1-to-1 Programme?
Freedom Within is a carefully designed personal transformation experience. At its heart is a 7-week journey through your energy centres — working with Breathwork, Hypnotherapy, NLP, QTT and Somatic Practice to activate, clear, and integrate at each level.
In the 1-to-1 version, you go through this journey with Joe guiding you personally. Four 2-hour sessions — shaped entirely around you — give you a space to go deeper than any group experience allows. Between sessions, you work through the structured 7-week online program at your own pace, anchoring what's opening up in your private sessions.
This is Joe's most advanced personal offering — for those who are ready for a real, lasting shift.
A Blended Programme — Personal and Self-Directed, Working Together
4 × 1-to-1 Sessions
2-hour private sessions with Joe — tailored breathwork, hypnotherapy, NLP & energy work shaped entirely around where you are.
Across 8 Weeks
7-Week Online Program
Full structured program — guided audio practices, breathwork sessions, and materials for each energy centre. Self-paced, anytime.
Self-study between sessions
WhatsApp Support
Voice-note access to Joe between sessions to keep momentum, process what's arising, and stay supported throughout.
Throughout the 8 weeks
Each session builds on both the previous session and the online work you've been doing in between. Nothing is generic — Joe adapts every session to where you are right now.
Your 8-Week Path
Your 8-Week Path
Sessions and self-study woven together — each stage building on the last.
Foundation & Intention
Your journey begins. Joe takes time to fully understand where you are — your history, your patterns, what you're ready to release, and what you want to step into. Together you set clear intentions and open the first energy centre. You leave with your first practices and access to the online program.
Weeks 2–3: Self-Study (Weeks 1–3 of Online Program)
Between sessions you move through the first three weeks of the online program — guided breathwork and audio practices designed to activate and clear at each energy level. These are the practices that anchor and deepen what opened in Session 1.
Deepening & Clearing
Joe reviews what has emerged since Session 1. Patterns and blocks that have surfaced are worked through directly. This session often brings significant breakthroughs — you're no longer starting fresh, and the deeper material begins to move.
Weeks 5–6: Self-Study (Weeks 4–5 of Online Program)
The middle weeks of the program — energy is building. Practices deepen. You may notice old emotions or thought patterns rising to be released. This is a sign the work is working.
Integration & Breakthrough
The integration session. By this point, significant internal movement has happened. Session 3 is about consolidating the transformation — resolving what needs resolving, deepening what is opening, and anchoring new ways of being.
Weeks 7–8: Self-Study (Weeks 6–7 of Online Program)
The final two weeks of the online program — the energy centres are open and activated. Practices shift from clearing to sustaining and expanding. You begin to feel the programme completing.
Completion & Forward Momentum
The final session. Closure, celebration, and forward planning. Joe anchors the transformation and ensures you leave with clear practices, tools, and a path forward — so the work continues to grow in your life long after the programme ends.
The Full 7-Week Freedom Within Online Program
As part of your 1-to-1 programme, you receive full lifetime access to this structured self-paced journey through your seven energy centres.
Why This Unique Blend Works
Each modality in this programme targets a different layer of your being — and together they create something neither can achieve alone.
Breathwork
Directly regulates the nervous system; releases stored emotion and physical tension; activates energy and expanded states of consciousness. The fastest way to shift your state — and hold it.
Clinical Hypnotherapy
Accesses the subconscious mind where deeply held beliefs, patterns, and programmes live — creating change at the root level, not just the surface.
NLP & Quantum Thinking
Reframes limiting beliefs and mental patterns; installs new empowering behaviours and responses. Works with the conscious mind to support and accelerate what's shifting below.
Somatic & Energy Practices
Works through the body and energy field — releasing what cognitive work alone cannot reach. The layer where transformation becomes embodied, not just understood.
"The result? Deeper healing, faster awakening, and lasting transformation — because we're working on every level simultaneously."
Is This Right for You?
This programme is for you if:
- ✅You feel ready for a real, lasting inner shift — not just surface-level change
- ✅You want a deeply personal experience, guided by someone who adapts to you
- ✅You're open to exploring breathwork, hypnotherapy, and energy work
- ✅You've done some personal development work and are ready to go deeper
- ✅You're willing to commit to the 8-week journey — sessions and self-study
- ✅You want to understand yourself at a deeper level and discover your own inner freedom
This programme may not be right for you if:
- 🔸You're looking for a quick fix or a single session
- 🔸You're not willing to engage with the self-study program between sessions
- 🔸You're currently in acute mental health crisis — please speak with your GP first
Not sure if this is the right fit? Book a free clarity call — Joe will tell you honestly.
About Joe Forde
Joe Forde has spent over 15 years guiding people through deep personal transformation — combining Clinical Hypnotherapy, Breathwork, NLP, QTT and energy work in a way that very few practitioners can.
He is a Soma Breath Master Instructor, Certified NLP Practitioner, Advanced Clinical Hypnotherapist, and Quantum Thinking Transformation Coach — as well as a trained Bio Energy Therapist and Sound Healing Practitioner.
Based in Ennis, Co. Clare, Joe works with clients in person at Orchard Wellness Centre and online via Zoom with people across Ireland and internationally.
What Clients Say
Krishna Ruparelia
Founder of Unshakable Resilience
Joe’s coaching and therapy sessions have been incredibly supportive at a time when I was going through massive amounts of difficulty in my health and my inner wounds needed healing.
I had chronic insomnia this year and whilst usually my go to place would be Soma Breath recently when Breathwork didn’t work the Hypnosis by Joe helped bring relief. Joe has a vast array of knowledge, listens and holds a lot of space when a client like me was feeling very lost in despair and vulnerable.
Joe provided a variety of different therapeutic practises and over time Joe built a safe container so I can share some of my deepest in grained patterns. Since then much has changed I went away reset my nervous system and am back on track with my health.
Much of our programming is very deeply ingrained - I would have no hesitation recomending Joe for his vast therapeutic knowledge and expertise combined with his skills of empathy and compassion.
Joe is my go to coach - without hesitation. Thanks Joe
Casey Hanson
Breathwork Master Instructor & Transformational Coach
Without dynamic skills to support our energy in different chapters in life, it’s easy to fall into the trap of treating our needs as static. Joe’s Freedom Within program provides a brilliant framework to identify your default energy states across the Chakras.
You learn ways to flow gracefully with life rather than feeling rudderless. What makes this program standout is its multi-sensory approach. Whether you need visual support, movement, physiological cues, or reflective journaling, Joe provides tools for every level of capacity. In a way learning how to embrace and cultivate this agency and foundational ingredients for our ‘freedom within'.
Joe’s workshops are warm, inviting, and down-to-earth. He fosters genuine connection, making complex energetic topics feel entirely relatable.
If you’re looking for grounded guidance to explore your energy centres, Joe has you covered.
You’ll particularly enjoy his stage performance of Jennifer Lopez. Don’t forget to request it in any future program he offers! 😂
Dorota Kolodziejska
HR Consultant
Joe is truly exceptional. From the moment you step into his space, you feel completely safe and supported. His deep knowledge of breathwork, trauma release, sound, and energy healing is remarkable — he always seems to know exactly what you need that day.
Joe’s calm presence, kindness, and non‑judgemental approach make every session transformative and deeply healing. I always leave feeling lighter, more centred, and cared for.
He’s not only a skilled practitioner but also a genuinely pleasant and compassionate person to work with.
Pricing
A complete structured programme with everything included. Choose from 2 payment Options.
Pay in Full
€995
One-time payment.
- 4 × 2-hour private sessions with Joe Forde (in-person or Zoom)
- Full 7-week Freedom Within online program — lifetime access
- WhatsApp voice-note support throughout the 8 weeks
- Personalised breathwork and hypnotherapy practices tailored to you
- In-person (Ennis, Co. Clare) or online via Zoom — your choice
Payment Plan
8 x € 130
8 Weekly Payments of €130
- 4 × 2-hour private sessions with Joe Forde (in-person or Zoom)
- Full 7-week Freedom Within online program — lifetime access
- WhatsApp voice-note support throughout the 8 weeks
- Personalised breathwork and hypnotherapy practices tailored to you
- In-person (Ennis, Co. Clare) or online via Zoom — your choice
Frequently Asked Questions
Where do the sessions take place?
Sessions are available in person at Orchard Wellness Centre, Ennis, Co. Clare, or online via Zoom — whichever works best for you. Many clients outside of Clare find the Zoom option works just as well.
What's the difference between the 1-to-1 programme and the group workshop?
The group workshop is a one-day immersive experience plus access to the 7-week online program — a powerful introduction to the Freedom Within journey. The 1-to-1 programme is a deeply personal 8-week experience where Joe tailors every session specifically to you, your history, and where you are right now. It goes significantly deeper.
Do I need any experience with breathwork or hypnotherapy?
Yes, It is better to have some experience in the past, however in the clarity call Joe will access if this program is a good fit for you or if you need to complete another program to start like Supported Transformation or Breathwork for Health and Vitality.
What if I've never done energy work or chakra-based practices before?
That's completely fine. Joe explains everything clearly and creates a safe, grounded space for exploration. Many clients come in sceptical and find themselves pleasantly surprised by how tangible and practical the experience is.
Do I need to live near Ennis?
No. The programme works equally well via Zoom. The preparation materials are all digital. You can complete the entire programme from anywhere in Ireland — or worldwide.
Is this programme suitable if I have anxiety or depression?
For most people with mild-to-moderate anxiety or depression, yes — and this work can be profoundly helpful. If you are currently under medical or psychiatric care, please speak with your care team first. Joe also recommends a brief call before booking so he can understand your situation and confirm this is the right fit.
How much time does the online program take each week?
The online program is designed to be manageable alongside a busy life. Most people spend 20–40 minutes on their practices each day. You have lifetime access, so you can go at whatever pace works for you.
How do I get started?
Click the "Book Your Clarity Call to Get Started" button above to enquire or book. This is a free 15-minute clarity call to see that this is the right programme for you before any committing. There's no pressure — just a conversation.
